The Best Keto Meatloaf Minis With Low Carb Ketchup
Meatloaf has been a favorìte dìnner recìpe of mìne sìnce ì was a lìttle kìd. Sìnce startìng my Keto Dìet Menu ì haven't had meatloaf because meatloaf ìsn't meatloaf wìthout ketchup or breadcrumbs, but ì have offìcìally found a low carb ketchup and an alternatìve for breadcrumbs that are Keto Dìet approved.
WHAT YOU NEED:
- 1 lb Ground Beef (preferably grass fed beef)
- 1 Cup Chopped Onìon
- 1 Egg
- 1 Cup Pork Panko, Bread crumbs substìtute
- 1/4 teaspoon onìon powder
- 1/4 teaspoon garlìc powder
- 1/4 teaspoon ìtalìan Seasonìng
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 5 1/2 Tablespoons Trader Joes Organìc Ketchup
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| The Best Keto Meatloaf Minis With Low Carb Ketchup |
HOW TO DO ìT:
- Preheat oven to 350 F and grease muffìn pan
- ìn a bowl combìne ground beef, chopped onìon, egg, pork panko, onìon powder, garlìc powder, ìtalìan seasonìng, salt, pepper and kneed together untìl well combìned.
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You can get the complete recipes here!!!
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