Keto Instant Pot Sausage Soup
This Keto Instant Pot Sausage Soup doesn’t need to simmer for hours to develop great flavor. Thanks to a satisfying combination of spicy Poblano pepper, classic herbs, and an interesting blend of spices, this soup gets infused with lots of flavor in your pressure cooker.
Ingredients
- 2 Tbsp. extra virgin olive oil
- 1 lb. pork sausage
- 1 medium red pepper, diced
- ½ medium Poblano pepper, diced
- 3 celery stalks, diced
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 t. dried rosemary
- 1½ tsp chili powder
- 1 tsp ground cumin
- ½ tsp ground cinnamon
- Sea salt and black pepper, to taste
- 6 cups organic sugar-free chicken stock
- 2 cups baby spinach
- 1 cup Cheddar Jack cheese, shredded
Instructions
- Set Instant Pot to saute and heat olive oil . Add sausage and cook, stirring occasionally, until the sausage is no longer pink inside, approximately 5 minutes. As the sausage cooks, break it into small pieces with a wooden spoon.
- Add the red and Poblano pepper, celery, basil, oregano, rosemary, chili powder, cumin, salt, pepper, and cinnamon to the pot and saute until fragrant
- Add the chicken stock and stir to combine.
- Use the soup setting on your Instant Pot or set for 30 minutes on medium pressure if you're using a different brand pressure cooker
- Release pressure manually and add the spinach. Stir until it wilts (or even use frozen chopped spinach to cool the soup off a little if you'd like to eat it right away)
- Serve topped with shredded Cheddar Jack cheese and some additional diced Poblano pepper, if desired. Enjoy!
Recipe from sweettmakesthree
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